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Workshops & Groups

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9.21.2023 | 6 - 7:30 pm | Free

Body Attuning @ Templework LA

Part psychoeducation about the nervous system & Polyvagal Theory, part demonstration of Somatic Release Technique, and part hands-on learning of point holding and self-regulation exercises. Participants will gain a deeper insight into how their own nervous systems are operating, learn about a new, safe and deep approach to somatic trauma resolution, and bring home new ways they can approach their own mind-body healing and self care. 

Reserve your spot here


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